Again, I’ve been really slack regarding posting on this blog, but I haven’t been slack with my diet or loosing weight.
Basically, since 4 January, I’ve lost:
- 7.8kg (17.2lbs)
- 62.5cm
My lowest weight so far has been 86.1kg (189.8lbs) yesterday, which was a total weight loss of 7.9kg / 17.4lbs
I’m still eating lite’n’easy, and I’m also enjoying my weight watchers chocolate ice cream.
I am quite sick this week, and I’ve had to cancel my boxing, which I really love. Last week, my butt was so sore from the lunges, but I knew that I had worked hard.
Weight Loss To Date
As you can see, there have been ups and downs (and right now it’s TOM), so in that respect, I am really happy.
On Track = 100g loss per day
As you can see, I’m not ‘on track’ as such, with my loose 100g per day goal. I am, however, on track with the direction of my weight. It is going DOWN!!
Back later sometime with some more news. I can’t weight to get that 10kg’s, which is just over 2kgs, so that should happen some time in April.
I’ve also lost 62.5cm (24.5″) since 11 January, which is when I started measuring myself. I’m really happy.
Circumfrence Changes
Filed under: weight loss
