Thursday 19 February 2009 – 89.8kg

My diet today was good.  I still didn’t go swimming.  I have a bug.  My trainer is sick too.  All I want to do is sleep. breakfast: baked beans and cheese on soy & linseed toast (lite’n’easy) lunch: salad with thai beef strips (lite’n’easy) afternoon snack: 2 pillow biscuits (lite’n’easy) dinner: nothing

Wednesday 18 February 2009 – 89.5kg

I went boxing tonight, so I’m really tired.  Here’s what I ate today: Breakfast: vegenite on turkish bread morning snack: 9 fantales lunch: no lunch dinner: 1/2 pizza (from pizza hut – so not good – and it was a meat lovers with stuffed crust) dessert: frozen yoghurt (I can’t believe I was still hungry [...]

Tuesday 17 February 2009 – 89.3kg

Today’s diet was Ok.  Here’s what I had: breakfast: Vegemite on turkish bread lunch: steamed dumplings (from the chinese shop) afternoon tea: cakes at a colleagues farewell – I ate about 1/2 what I usually would eat, so that’s good I suppose…. dinner: thai green curry  (lite’n’easy) Yet again, no swimming – I was tired [...]

Sunday 15 February 2009 – 89.5

Today I’m 89.5kg, down 1.2kg from last week!!!  Woo Hooo!!!  I’m celebrating the fact that I’m under 90kg.  And this is after a week where I only exercised 1 day.  Imagine what I could have done if I wasn’t so tired and had exercised…. This is what I ate today: Brunch: egg on multigrain muffin [...]

Saturday 14 February 2009 – 89.2kg

Wow!  I’m the lowest I’ve ever been!!!!  I’m so excited. I didn’t eat well today.  I helped a friend out at her shop, and didn’t eat until dinner.  I know this is bad.  I went to a friends’ for dinner, and the meal was yummy, but there was a lot more fat than I would [...]

Friday 13 February 2009 – 89.7kg

I’m down below 90kgs!!!!  For those of you that measure in pounds, it’s 198lbs.  Still no exercise this week.  I think I might have a bug as well as TOM.  It doesn’t normally hit me this bad.  I’m now under 90kg, which is exciting, and since I’m not exercising, I’m really surprised.  Let’s see how [...]

Thursday 12 February 2009 – 90.2kg

No exercise again today.  I made it through work, but was exhausted when I got home.  I’m blaming it on TOM. Here’s what I ate today: Breakfast: cheese & tomato on wholegrain muffin (lite’n’easy) Lunch: Mediterranean salad (lite’n’easy) Snacks: two fruits tub and muesli bar (lite’n’easy) Dinner: macaroni cheese (lite’n’easy) Dessert: 2 x rich choc [...]

Wednesday February 11 2009 – 90.0

Today TOM started – it’s not fair.  It’s only been 19 days since the last one finished!!!  Anyway, my weight is down 0.6kg from yesterday. I was so tired I didn’t exercise again today, and was in bed by 7:30. Here’s what I ate today: Breakfast: Turkish bread with vegemite Lunch: steamed Chinese dumplings Dinner: [...]

Tuesday 10 February 2009 – 90.6

I didn’t exercise tonight because of exhaustion.  I was in bed at 6:30, and was asleep by 7.  I also slept on the train on the way home, so maybe I’m coming down with something, or it’s the fact I’m recovering from the heat…. Breakfast: vegemite on turkish bread Lunch: hokkien noodles (lite’n’easy) Snacks: banana [...]

Monday 9 February 2009 – 90.7

No change since yesterday’s weight, but that’s a good thing.  At least it hasn’t gone up!! The temperature finally cooled down – it only got to 23 degrees today!!  This meant when I went boxing, it wasn’t so bad….  My trainer still worked me hard though. Here’s what I ate today.. Breakfast: Spanish omelette (lite’n’easy) [...]