Sunday 25 January 2009 – 91.3kg

Well, my weight has been like a yo-yo this week.  Up and down.  In one day I gained 1.2kg (TOM arrived).  A few days later, I lost 1.1kg (TOM finished) then a few days after that, I gained another 0.9kg, so at the end of the week, I’m exactly the same as I was last [...]

Saturday 24 January 2009 – 91.6

Well, I’m up again this time to 91.6.  I’m wondering if it has something to do with the residual from TOM, or the fact that it’s so hot and I’m possibly holding more fluid, or its hot and I’m not eating properly… Hmmmm I swam 2.1km today, which was great.  I wanted to swim 2km, [...]

Sunday 18 January 2009 – 91.3kg

I’m 91.3 kilos today.  That’s down 2.7 kilos from my starting weight, and 1.2 kilos from last week!  Woo hoo!! My diet today was pretty crap, let’s be honest.  I skipped breakfast and lunch, which is not good.  I just didn’t feel like eating.  This weather has knocked me around.  Even though today wasn’t as [...]

17 January 2009

I was 91.5kg this morning!  I was at 92.3 again tonight after dinner (I usually weigh myself just before dinner).  So even with dinner in my belly, I was still the same as yesterday. I was so tired this morning, that I didn’t wake up until 1200!!!  I think I might be overdoing it somewhere… [...]

16 January 2009

Hmmm, today I am up to 92.3 kilos.  This is up 0.4 on yesterday.  I wonder why?  How long does it take to change your weight if you eat something bad.  Does it happen that day, or a few days after?  Is this because of what I ate today, or was what I had today [...]

11 January 2009 – My current weight loss info

Well, it looks like I’m on the right track (for now anyway).  I’ve decided to take some ‘before’ photos of me. It’s quite scary really.  I didn’t realise I looked so bad.  It’s no wonder I don’t want to get out of the pool. When I got up this morning, I went to check out [...]

9 January 2009 pt 2

Today I swam 1.5kms!  It’s getting easier to do the distances, so hopefully next week, I’ll swim a bit more.  The problem is that the pool shuts at 7pm, and I don’t usually get home until at least 530.  I’ll just have to make do with what I can get in. I was naughty today.  [...]