16 January 2009

Hmmm, today I am up to 92.3 kilos.  This is up 0.4 on yesterday.  I wonder why?  How long does it take to change your weight if you eat something bad.  Does it happen that day, or a few days after?  Is this because of what I ate today, or was what I had today [...]

10 January 2009

This morning I weighed myself, and I was 92.4kgs.  Tonight when I got home, I was 92.9.  I think I’m doing OK, because I haven’t gone back over the 93kg mark yet.  It will be a great test to keep myself under this mark for a while I think. So,what did I eat today? Brunch: [...]

9 January 2009 pt 2

Today I swam 1.5kms!  It’s getting easier to do the distances, so hopefully next week, I’ll swim a bit more.  The problem is that the pool shuts at 7pm, and I don’t usually get home until at least 530.  I’ll just have to make do with what I can get in. I was naughty today.  [...]