Tuesday 17 February 2009 – 89.3kg

Today’s diet was Ok.  Here’s what I had: breakfast: Vegemite on turkish bread lunch: steamed dumplings (from the chinese shop) afternoon tea: cakes at a colleagues farewell – I ate about 1/2 what I usually would eat, so that’s good I suppose…. dinner: thai green curry  (lite’n’easy) Yet again, no swimming – I was tired [...]

Wednesday February 11 2009 – 90.0

Today TOM started – it’s not fair.  It’s only been 19 days since the last one finished!!!  Anyway, my weight is down 0.6kg from yesterday. I was so tired I didn’t exercise again today, and was in bed by 7:30. Here’s what I ate today: Breakfast: Turkish bread with vegemite Lunch: steamed Chinese dumplings Dinner: [...]

Tuesday 3 February 2009 – 91.0

I’m up on yesterday, but I’m sure that is yesterday’s bad food that has done it.  Unfortunately, this will probably happen again tomorrow, as today I had a really bad morning snack. Luckily my boring course has finished, so I’m back to normal, and no more sitting around thinking about food!  It also means that [...]

Monday 2 February 2009 – 90.4

No change on yesterday’s weight, but that’s ok. My diet today was pretty shoddy to tell the truth.  I started with a good breakfast, and it all went down hill from there until dinner.  I was at a course which was very boring.  When I’m at work, I’m usually busy enough to not want to [...]