Sunday 15 February 2009 – 89.5

Today I’m 89.5kg, down 1.2kg from last week!!!  Woo Hooo!!!  I’m celebrating the fact that I’m under 90kg.  And this is after a week where I only exercised 1 day.  Imagine what I could have done if I wasn’t so tired and had exercised…. This is what I ate today: Brunch: egg on multigrain muffin [...]

Sunday 8 February 2009 – 90.7

Today was just as hot as yesterday. Well, I’ve gone up with my weight.  Not by much, but still up.  Probably because of what I ate on Friday night.  It was fun, and I won’t be doing it again for a while, so I’ll chalk that one up to experience.  I’ve still lost over 3kg [...]

Saturday 8 February 2009 – 90.9 kg

Today was hot!!!  It got to 42.3C (that’s 108F) I got up and was at the pool by 8am, and swam 2.2km.  That’s the furthest I’ve swam in one session since I’ve started this crusade.  I used to swim more than this when I was at school, but that was over 20 years ago!! I [...]

Sunday 1 February 2009 – 90.4

I’m at my lowest weight again!!!  I can’t believe it!  I’m soooo stoked!!!  90.4kg!!! Here’s what I ate today: Breakfast: egg on grain muffin (lite’n’easy) with basil-in-a-tube and mayo Lunch: had a late breakfast and wasn’t hungry Dinner: chicken and prawn pad thai (lite’n’easy) Dessert: 2 x Rich chocolate (weight watchers) Alcohol: 1 x guava [...]

Saturday 31 January 2009 – 90.5kg

Well, I’m still on the downward trend which is great!  I’ve also cracked the 200lb mark!  I’m 199.5lbs.  Lets hope this trend continues! Today I swam 2km, and it took me about 1 1/2 hours.  This has got to count for some good offest. Today I ate: Breakfast: soy & linseed bread with egg, basil-from-a-tube, [...]

Sunday 25 January 2009 – 91.3kg

Well, my weight has been like a yo-yo this week.  Up and down.  In one day I gained 1.2kg (TOM arrived).  A few days later, I lost 1.1kg (TOM finished) then a few days after that, I gained another 0.9kg, so at the end of the week, I’m exactly the same as I was last [...]

17 January 2009

I was 91.5kg this morning!  I was at 92.3 again tonight after dinner (I usually weigh myself just before dinner).  So even with dinner in my belly, I was still the same as yesterday. I was so tired this morning, that I didn’t wake up until 1200!!!  I think I might be overdoing it somewhere… [...]

10 January 2009

This morning I weighed myself, and I was 92.4kgs.  Tonight when I got home, I was 92.9.  I think I’m doing OK, because I haven’t gone back over the 93kg mark yet.  It will be a great test to keep myself under this mark for a while I think. So,what did I eat today? Brunch: [...]