Monday 2 February 2009 – 90.4

No change on yesterday’s weight, but that’s ok. My diet today was pretty shoddy to tell the truth.  I started with a good breakfast, and it all went down hill from there until dinner.  I was at a course which was very boring.  When I’m at work, I’m usually busy enough to not want to [...]

Sunday 18 January 2009 – 91.3kg

I’m 91.3 kilos today.  That’s down 2.7 kilos from my starting weight, and 1.2 kilos from last week!  Woo hoo!! My diet today was pretty crap, let’s be honest.  I skipped breakfast and lunch, which is not good.  I just didn’t feel like eating.  This weather has knocked me around.  Even though today wasn’t as [...]

16 January 2009

Hmmm, today I am up to 92.3 kilos.  This is up 0.4 on yesterday.  I wonder why?  How long does it take to change your weight if you eat something bad.  Does it happen that day, or a few days after?  Is this because of what I ate today, or was what I had today [...]

6 January 2008

Today was BIG.  It was HOT, and I’m tired!!! I went out on site this afternoon, and it was HOT.  I was wandering around a construction site when it was over 40 degrees Celsius (that’s 105 Fahrenheit)!  And it’s going to be just as hot again tomorrow!  Anyway, that brings me to my downfall for [...]

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