Tuesday 17 February 2009 – 89.3kg

Today’s diet was Ok.  Here’s what I had: breakfast: Vegemite on turkish bread lunch: steamed dumplings (from the chinese shop) afternoon tea: cakes at a colleagues farewell – I ate about 1/2 what I usually would eat, so that’s good I suppose…. dinner: thai green curry  (lite’n’easy) Yet again, no swimming – I was tired [...]

Sunday 15 February 2009 – 89.5

Today I’m 89.5kg, down 1.2kg from last week!!!  Woo Hooo!!!  I’m celebrating the fact that I’m under 90kg.  And this is after a week where I only exercised 1 day.  Imagine what I could have done if I wasn’t so tired and had exercised…. This is what I ate today: Brunch: egg on multigrain muffin [...]

Friday 13 February 2009 – 89.7kg

I’m down below 90kgs!!!!  For those of you that measure in pounds, it’s 198lbs.  Still no exercise this week.  I think I might have a bug as well as TOM.  It doesn’t normally hit me this bad.  I’m now under 90kg, which is exciting, and since I’m not exercising, I’m really surprised.  Let’s see how [...]

Thursday 12 February 2009 – 90.2kg

No exercise again today.  I made it through work, but was exhausted when I got home.  I’m blaming it on TOM. Here’s what I ate today: Breakfast: cheese & tomato on wholegrain muffin (lite’n’easy) Lunch: Mediterranean salad (lite’n’easy) Snacks: two fruits tub and muesli bar (lite’n’easy) Dinner: macaroni cheese (lite’n’easy) Dessert: 2 x rich choc [...]

Tuesday 10 February 2009 – 90.6

I didn’t exercise tonight because of exhaustion.  I was in bed at 6:30, and was asleep by 7.  I also slept on the train on the way home, so maybe I’m coming down with something, or it’s the fact I’m recovering from the heat…. Breakfast: vegemite on turkish bread Lunch: hokkien noodles (lite’n’easy) Snacks: banana [...]

Monday 9 February 2009 – 90.7

No change since yesterday’s weight, but that’s a good thing.  At least it hasn’t gone up!! The temperature finally cooled down – it only got to 23 degrees today!!  This meant when I went boxing, it wasn’t so bad….  My trainer still worked me hard though. Here’s what I ate today.. Breakfast: Spanish omelette (lite’n’easy) [...]

Sunday 8 February 2009 – 90.7

Today was just as hot as yesterday. Well, I’ve gone up with my weight.  Not by much, but still up.  Probably because of what I ate on Friday night.  It was fun, and I won’t be doing it again for a while, so I’ll chalk that one up to experience.  I’ve still lost over 3kg [...]

Saturday 8 February 2009 – 90.9 kg

Today was hot!!!  It got to 42.3C (that’s 108F) I got up and was at the pool by 8am, and swam 2.2km.  That’s the furthest I’ve swam in one session since I’ve started this crusade.  I used to swim more than this when I was at school, but that was over 20 years ago!! I [...]

Friday 6 February 2009 – 90.9kg

Ten years ago today I got married.  Tonight I celebrated with my mum and a glass of champagne.  We celebrated the fact that I am no longer married! I met mum in the city after work, and we spent a really nice night together.  My sister was flying up from Melbourne, but her flight wasn’t [...]

Thursday 5 February 2009 – 90.9kg

Today was hot again.  I was on site at lunch, and met a former colleague.  I didn’t have the best food choice for lunch…. I swam 1.2km today before the pool shut.  I was really tired by the end of the day. Here’s what I ate…. Breakfast: cheese and ham on soy & linseed toast [...]