Today was just as hot as yesterday. Well, I’ve gone up with my weight. Not by much, but still up. Probably because of what I ate on Friday night. It was fun, and I won’t be doing it again for a while, so I’ll chalk that one up to experience. I’ve still lost over 3kg [...]
Filed under: weight loss | Tagged: breakfast, dinner, egg, exercise, hot weather, lite'n'easy, lunch, measurements, rich chocolate, weight loss, weight watchers | Leave a Comment »
I’m at my lowest weight again!!! I can’t believe it! I’m soooo stoked!!! 90.4kg!!! Here’s what I ate today: Breakfast: egg on grain muffin (lite’n’easy) with basil-in-a-tube and mayo Lunch: had a late breakfast and wasn’t hungry Dinner: chicken and prawn pad thai (lite’n’easy) Dessert: 2 x Rich chocolate (weight watchers) Alcohol: 1 x guava [...]
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Happy Australia Day everyone! It was a lovely public holiday – the temperature was warm, but not hot, and there was no rain. In all it was fabulous until…. 8pm tonight. I had saved myself and didn’t go to the pool because I was supposed to have boxing tonight, but when I got to the [...]
Filed under: weight loss | Tagged: athletic, Australia Day, body fat, boxing, breakfast, chick peas, chicken schnitzel, compartment syndrome, dried cranberries, exercise, fluid retention, gym, hot weather, lite'n'easy, lunch, measurements, measuring body fat, Moroccan salad, omelette, public holiday, swimming, weight gain, weight loss, weight watchers | 1 Comment »
Well, my weight has been like a yo-yo this week. Up and down. In one day I gained 1.2kg (TOM arrived). A few days later, I lost 1.1kg (TOM finished) then a few days after that, I gained another 0.9kg, so at the end of the week, I’m exactly the same as I was last [...]
Filed under: weight loss | Tagged: basil, breakfast, dinner, dried fruit, dried mango, egg, fluid retention, garlie, ham, hot weather, lite'n'easy, lunch, measurements, mensturation, rich chocolate, shoulder, sunburn, sunscreen, swimming, Thai green curry, time of the month, tired, toast, weight gain, weight loss, weight watchers, yo-yo weight | Leave a Comment »
I’m 91.3 kilos today. That’s down 2.7 kilos from my starting weight, and 1.2 kilos from last week! Woo hoo!! My diet today was pretty crap, let’s be honest. I skipped breakfast and lunch, which is not good. I just didn’t feel like eating. This weather has knocked me around. Even though today wasn’t as [...]
Filed under: weight loss | Tagged: breakfast, chicken, dried mango, fruit, hot weather, lite'n'easy, measurements, mineral water, Pad thai, prawns, swimming, tired, weight loss, weight watchers | Leave a Comment »
Today I swam 1.5kms! It’s getting easier to do the distances, so hopefully next week, I’ll swim a bit more. The problem is that the pool shuts at 7pm, and I don’t usually get home until at least 530. I’ll just have to make do with what I can get in. I was naughty today. [...]
Filed under: weight loss | Tagged: blog list, breakfast, chick peas, chocolate muffin, dried mango, dried tropical fruits, first night, fluid retention, grace jones, lite'n'easy, macadamia nuts, measurements, paddys markets, salt intake, sinnamon scroll, swimming, sydney domain, sydney festival, tarot, tired, turkish bread, vegemite, weight gain, weight increase, weight loss | 2 Comments »
Good fortune and happiness but sometimes a species of intoxication with success
The Wheel of Fortune is all about big things, luck, change, fortune. Almost always good fortune. You are lucky in all things that you do and happy with the things that come to you. Be careful that success does not go to your head however. Sometimes luck can change.
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