Thursday 12 February 2009 – 90.2kg

No exercise again today.  I made it through work, but was exhausted when I got home.  I’m blaming it on TOM. Here’s what I ate today: Breakfast: cheese & tomato on wholegrain muffin (lite’n’easy) Lunch: Mediterranean salad (lite’n’easy) Snacks: two fruits tub and muesli bar (lite’n’easy) Dinner: macaroni cheese (lite’n’easy) Dessert: 2 x rich choc [...]

Monday 2 February 2009 – 90.4

No change on yesterday’s weight, but that’s ok. My diet today was pretty shoddy to tell the truth.  I started with a good breakfast, and it all went down hill from there until dinner.  I was at a course which was very boring.  When I’m at work, I’m usually busy enough to not want to [...]

14 January 2009

This morning I weighed 92.0kgs.  Tonight I weigh 92.1. I didn’t get to the pool tonight.  I was out on site all day in the 40 degree heat, and I got back to the office late, and by the time I got home, the pool was only open for another 10 minutes.  I figured by [...]