Today was hot again. I was on site at lunch, and met a former colleague. I didn’t have the best food choice for lunch…. I swam 1.2km today before the pool shut. I was really tired by the end of the day. Here’s what I ate…. Breakfast: cheese and ham on soy & linseed toast [...]
Filed under: weight loss | Tagged: breakfast, cheese, hot weather, lite'n'easy, lunch, muffin, Pad thai, rich chocolate, swimming, tired, weight loss, weight watchers | Leave a Comment »
I’m at my lowest weight again!!! I can’t believe it! I’m soooo stoked!!! 90.4kg!!! Here’s what I ate today: Breakfast: egg on grain muffin (lite’n’easy) with basil-in-a-tube and mayo Lunch: had a late breakfast and wasn’t hungry Dinner: chicken and prawn pad thai (lite’n’easy) Dessert: 2 x Rich chocolate (weight watchers) Alcohol: 1 x guava [...]
Filed under: weight loss | Tagged: breakfast, chicken, chocolate, dinner, egg, grain muffin, lite'n'easy, lunch, measurements, muffin, Pad thai, rich chocolate, swimming, vodka cruiser, weight loss, weight watchers | Leave a Comment »
I’m 91.3 kilos today. That’s down 2.7 kilos from my starting weight, and 1.2 kilos from last week! Woo hoo!! My diet today was pretty crap, let’s be honest. I skipped breakfast and lunch, which is not good. I just didn’t feel like eating. This weather has knocked me around. Even though today wasn’t as [...]
Filed under: weight loss | Tagged: breakfast, chicken, dried mango, fruit, hot weather, lite'n'easy, measurements, mineral water, Pad thai, prawns, swimming, tired, weight loss, weight watchers | Leave a Comment »
Good fortune and happiness but sometimes a species of intoxication with success
The Wheel of Fortune is all about big things, luck, change, fortune. Almost always good fortune. You are lucky in all things that you do and happy with the things that come to you. Be careful that success does not go to your head however. Sometimes luck can change.
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