Sunday 15 February 2009 – 89.5

Today I’m 89.5kg, down 1.2kg from last week!!!  Woo Hooo!!!  I’m celebrating the fact that I’m under 90kg.  And this is after a week where I only exercised 1 day.  Imagine what I could have done if I wasn’t so tired and had exercised…. This is what I ate today: Brunch: egg on multigrain muffin [...]

Wednesday February 11 2009 – 90.0

Today TOM started – it’s not fair.  It’s only been 19 days since the last one finished!!!  Anyway, my weight is down 0.6kg from yesterday. I was so tired I didn’t exercise again today, and was in bed by 7:30. Here’s what I ate today: Breakfast: Turkish bread with vegemite Lunch: steamed Chinese dumplings Dinner: [...]

Sunday 8 February 2009 – 90.7

Today was just as hot as yesterday. Well, I’ve gone up with my weight.  Not by much, but still up.  Probably because of what I ate on Friday night.  It was fun, and I won’t be doing it again for a while, so I’ll chalk that one up to experience.  I’ve still lost over 3kg [...]

Saturday 8 February 2009 – 90.9 kg

Today was hot!!!  It got to 42.3C (that’s 108F) I got up and was at the pool by 8am, and swam 2.2km.  That’s the furthest I’ve swam in one session since I’ve started this crusade.  I used to swim more than this when I was at school, but that was over 20 years ago!! I [...]

Friday 6 February 2009 – 90.9kg

Ten years ago today I got married.  Tonight I celebrated with my mum and a glass of champagne.  We celebrated the fact that I am no longer married! I met mum in the city after work, and we spent a really nice night together.  My sister was flying up from Melbourne, but her flight wasn’t [...]

Thursday 5 February 2009 – 90.9kg

Today was hot again.  I was on site at lunch, and met a former colleague.  I didn’t have the best food choice for lunch…. I swam 1.2km today before the pool shut.  I was really tired by the end of the day. Here’s what I ate…. Breakfast: cheese and ham on soy & linseed toast [...]

Wednesday 4 February 2009 – 90.9

Today I didn’t eat as much bad stuff.  But I did order the wrong thing for lunch!  I was out on site, and went to subway for lunch, thinking that I could get something healthy.  When I ordered, I just ordered what I normally get, without even thinking!  It wasn’t until after I had paid [...]

Tuesday 3 February 2009 – 91.0

I’m up on yesterday, but I’m sure that is yesterday’s bad food that has done it.  Unfortunately, this will probably happen again tomorrow, as today I had a really bad morning snack. Luckily my boring course has finished, so I’m back to normal, and no more sitting around thinking about food!  It also means that [...]

Sunday 1 February 2009 – 90.4

I’m at my lowest weight again!!!  I can’t believe it!  I’m soooo stoked!!!  90.4kg!!! Here’s what I ate today: Breakfast: egg on grain muffin (lite’n’easy) with basil-in-a-tube and mayo Lunch: had a late breakfast and wasn’t hungry Dinner: chicken and prawn pad thai (lite’n’easy) Dessert: 2 x Rich chocolate (weight watchers) Alcohol: 1 x guava [...]

Saturday 31 January 2009 – 90.5kg

Well, I’m still on the downward trend which is great!  I’ve also cracked the 200lb mark!  I’m 199.5lbs.  Lets hope this trend continues! Today I swam 2km, and it took me about 1 1/2 hours.  This has got to count for some good offest. Today I ate: Breakfast: soy & linseed bread with egg, basil-from-a-tube, [...]