My diet today was good. I still didn’t go swimming. I have a bug. My trainer is sick too. All I want to do is sleep. breakfast: baked beans and cheese on soy & linseed toast (lite’n’easy) lunch: salad with thai beef strips (lite’n’easy) afternoon snack: 2 pillow biscuits (lite’n’easy) dinner: nothing
Filed under: weight loss | Tagged: baked beans, breakfast, dinner, lunch, salad, sick, snack, thai beef, toast | Leave a Comment »
Today I didn’t eat as much bad stuff. But I did order the wrong thing for lunch! I was out on site, and went to subway for lunch, thinking that I could get something healthy. When I ordered, I just ordered what I normally get, without even thinking! It wasn’t until after I had paid [...]
Filed under: weight loss | Tagged: bad food, bad food choices, breakfast, cheese, dinner, lite'n'easy, lunch, macaroni cheese, rich chocolate, subway, tired, toast, turkish bread, vegemite, weight loss, weight watchers | Leave a Comment »
Well, I’m still on the downward trend which is great! I’ve also cracked the 200lb mark! I’m 199.5lbs. Lets hope this trend continues! Today I swam 2km, and it took me about 1 1/2 hours. This has got to count for some good offest. Today I ate: Breakfast: soy & linseed bread with egg, basil-from-a-tube, [...]
Filed under: Uncategorized | Tagged: baked potato, breakfast, dinner, egg, hot weather, lite'n'easy, lunch, rich chocolate, seafood pasta, swimming, toast, weight loss, weight watchers | Leave a Comment »
Well, my weight has been like a yo-yo this week. Up and down. In one day I gained 1.2kg (TOM arrived). A few days later, I lost 1.1kg (TOM finished) then a few days after that, I gained another 0.9kg, so at the end of the week, I’m exactly the same as I was last [...]
Filed under: weight loss | Tagged: basil, breakfast, dinner, dried fruit, dried mango, egg, fluid retention, garlie, ham, hot weather, lite'n'easy, lunch, measurements, mensturation, rich chocolate, shoulder, sunburn, sunscreen, swimming, Thai green curry, time of the month, tired, toast, weight gain, weight loss, weight watchers, yo-yo weight | Leave a Comment »
92.2kg today. Still up on what I should be, but still down from my starting weight 2 1/2 weeks ago. I tried every excuse under the sun not to go swimming today. In fact, I’m glad I didn’t. My shoulder is really sore, there were some terrible storms after the heat today, and I don’t [...]
Filed under: weight loss | Tagged: baked beans, bloating, breakfast, budgeting, cheese, chocolate, fettuccine provencale, hot weather, kickboard, lethargic, lite'n'easy, lunch, pain, rich chocolate, roast chicken fillet, soreness, storm, swimming, tired, toast, weight gain, weight loss, weight watchers | Leave a Comment »
Today was MUCH cooler than the last few days. It didn’t get above 22 degrees. I had an emotional struggle this afternoon. I was supposed to go to Movies in the Overflow at Sydney Olympic Park, but I phoned my friend and cancelled. I told her I was tired (true) and unwell (not true). I [...]
Filed under: weight loss | Tagged: 1kg, asian, bad food, cheese, chicken, emotional, ham, lite'n'easy, macaroni cheese, nuts, panckake, rain, rice, sleep, struggle, sultana, summer fruits, swim, swimming, tarot, toast, weight loss | Leave a Comment »
Good fortune and happiness but sometimes a species of intoxication with success
The Wheel of Fortune is all about big things, luck, change, fortune. Almost always good fortune. You are lucky in all things that you do and happy with the things that come to you. Be careful that success does not go to your head however. Sometimes luck can change.
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