Thursday 12 February 2009 – 90.2kg

No exercise again today.  I made it through work, but was exhausted when I got home.  I’m blaming it on TOM. Here’s what I ate today: Breakfast: cheese & tomato on wholegrain muffin (lite’n’easy) Lunch: Mediterranean salad (lite’n’easy) Snacks: two fruits tub and muesli bar (lite’n’easy) Dinner: macaroni cheese (lite’n’easy) Dessert: 2 x rich choc [...]

Tuesday 3 February 2009 – 91.0

I’m up on yesterday, but I’m sure that is yesterday’s bad food that has done it.  Unfortunately, this will probably happen again tomorrow, as today I had a really bad morning snack. Luckily my boring course has finished, so I’m back to normal, and no more sitting around thinking about food!  It also means that [...]

Monday 19 January 2009 – 92.5

I’m 92.3 today.  I’m very bloated, I think that’s why.  My water percentage has gone up to 45.6%.  Sometimes I just love being a woman!!! I went to the gym and did 1/2 hour of boxing with my trainer.  I’m getting much better.  I think the swimming is making things easier, because I can go [...]

17 January 2009

I was 91.5kg this morning!  I was at 92.3 again tonight after dinner (I usually weigh myself just before dinner).  So even with dinner in my belly, I was still the same as yesterday. I was so tired this morning, that I didn’t wake up until 1200!!!  I think I might be overdoing it somewhere… [...]

16 January 2009

Hmmm, today I am up to 92.3 kilos.  This is up 0.4 on yesterday.  I wonder why?  How long does it take to change your weight if you eat something bad.  Does it happen that day, or a few days after?  Is this because of what I ate today, or was what I had today [...]